Slow down! It’s your choice to be so busy!

It can be difficult to get our priorities right. Health? Family? Fitness? Career? We can be pulled in so many directions and each of these areas of our lives is important. How do we work out what we should be prioritising? I recently discovered some ways that help me focus on what is important.

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So, you are ready for a change? Here’s how to make it happen.

There comes a time in most peoples’ lives when they start to think about making major changes.  It could be work, career, lifestyle or relationship related, and no matter how flexible or open to new experiences you are, change is never easy.  I find going through the processes below helpful when trying to figure out which […]

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It takes a village…How neighbours can increase your happiness!

We all hear references to how times have changed since we were kids. How we could roam the neighbourhood riding bikes and setting up lemonade stands, our neighbours chatted over the fence and our parents could call on someone nearby to keep an eye on us kids for an hour or two while they popped out to do some errands. Sounds great doesn’t it? Well, I am lucky enough to be living that now. We didn’t realise what we were buying into when we purchased our house. Of course, it’s a lovely house in an great location not far from the beach and close to parks and cafes. But little did we know that we also bought into a community.

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Why I prefer my friends flawed…

I love when my friends are honest. They tell it like it is. No one wants to hear a glazed over, polished version of their friend’s life. A true friend should be there through the ups and downs.

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